Tren and test cycle (need advice)

Hi, i started a cycle (tren ace 150 mg/tren enth 150 mg / Test enth 300 mg) 20 mg cardarine a week. Im two week in it. i take aromasin eod. Everything is fine except a little headache at the beginning but went i stop the cardarine my headache stop i started back cardarine. Now everything is fine. i got a few question.

1-should i start prami now or if i get symptoms? And how much mg a day (some say 0.125mg /ed and ramp up to 0.25mg /ed)? im a little confuse cause some post says wait some...

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