Gday lads,
Just going to start a little cycle log as I plan on getting back into the gym and whatnot in the coming weeks.
Bit about me, 30 years old, up until September I had been training consistently atleast 5 days a week for about 3 years and I was sitting around 103kg with an about 10% bodyfat. But I moved cities for my relationship that was suffering to start fresh elsewhere and haven’t picked up a weight since. Relationship also went to crap and life spiralled a bit so here we are...
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Just going to start a little cycle log as I plan on getting back into the gym and whatnot in the coming weeks.
Bit about me, 30 years old, up until September I had been training consistently atleast 5 days a week for about 3 years and I was sitting around 103kg with an about 10% bodyfat. But I moved cities for my relationship that was suffering to start fresh elsewhere and haven’t picked up a weight since. Relationship also went to crap and life spiralled a bit so here we are...
Read more