Hello everyone! I am a newcomer here making my first post. I am just a regular guy. I used to do weight lifting competitions all through my tri-state area when I was a younger man. Life got really busy and I stopped lifting about 12y ago when my 3rd child was born. Recently started trying to get back in better shape and resumed lifting, running, and HIIT about 6 months ago. Was really struggling to get through my workouts among other things so I got bloods and found my TT was down to...
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