Hello, this is my first log.
27 years old
5'8"
200 pounds
Roughly 25% bf i believe
Current cycle i just started is 200mg/week test e dosed at 100mg every 3.5 days. I have AI on hand if needed, as well as PCT.
Current diet consists of a total of 2250 cals per day. This is a 500 calorie defict per day.
Macros are as follows: 225g carbs, 200g protein, 65g fat
I do not have a precise/strict eating window/schedule. I try to eat a small meal every 3-4 hours though. My daily meals just aim to...
Read more
27 years old
5'8"
200 pounds
Roughly 25% bf i believe
Current cycle i just started is 200mg/week test e dosed at 100mg every 3.5 days. I have AI on hand if needed, as well as PCT.
Current diet consists of a total of 2250 cals per day. This is a 500 calorie defict per day.
Macros are as follows: 225g carbs, 200g protein, 65g fat
I do not have a precise/strict eating window/schedule. I try to eat a small meal every 3-4 hours though. My daily meals just aim to...
Read more
