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best thing for clearer thinking

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I’m currently in grad school and it’s becoming harder and harder to focus as I’ve been getting older
I got a late start because I took some time off for college to go into the military
now I’m in my early thirties and I am in grad school and some of the other guys that I’m in school with are 10 years younger and they are able to do well on less sleep then me. Which supps can help with mental clarity?

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