Is there a way that I can take a supplement after my meal to help lower insulin so I don’t store a bunch of body fat
I’m looking to take something maybe to help with digestion as well or slow the absorption of the food. The reason is I’m getting a lot of heartburn and I feel like it might have something to do with my insulin spiking too fast
I’m looking to take something maybe to help with digestion as well or slow the absorption of the food. The reason is I’m getting a lot of heartburn and I feel like it might have something to do with my insulin spiking too fast