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equipoise cycle benefits and goals

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I’m Trying to get an idea of what kind of benefits I can expect using equipoise for the first time. We’d like to set some realistic goals as that always helps me push myself.
A bit about me first I’m 30 years old this is my third time using steroids I’m 195 pounds and I’m five foot ten.
My main goals are to continue to gain size on my frame but I don’t want to gain too much too fast.
My plan is 500mgs equipoise and maybe 200mgs a week test. What do you think about this setup?

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