been working out for 6 months religiously, but 10 years off/on.
One of the things that has always been lagging are my calves
what are some must do exercises that can help improve my calves and get them bigger
I feel like they’re lagging because maybe I’m not training them the correct way but I’m not 100% sure
One of the things that has always been lagging are my calves
what are some must do exercises that can help improve my calves and get them bigger
I feel like they’re lagging because maybe I’m not training them the correct way but I’m not 100% sure