About Me: Hello everyone I'm J, and this is my first ever log! I've been training naturally on and off my entire life, and finally decided that for the new years I'm going to make a change in my lifestyle and overall well being! I'm writing this log to keep me on track, and have a journal of my journey. About a year ago my average weight was always around 210lbs until I was first prescribed some medications for my mental health and stopped working out and rapidly gained 60lbs. I'm...
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