New to this forum but it's been a lot of help. I've been lifting consistently for 4 years, off and on before then since 18. I'm 28 now. I've been bulking for a year now, and am hoping the NPP will get me to my goal of a 405 bench. I'm sitting right around 240, bench is 355 and squat is 400. I've ran test at 600mg for 16 weeks now and have seen some good strength increases.
My training is chest, legs, cardio, shoulders, arms, back, cardio. My diet is 6 eggs, 1 salmon packet and 1 oatmeal...
Read more
My training is chest, legs, cardio, shoulders, arms, back, cardio. My diet is 6 eggs, 1 salmon packet and 1 oatmeal...
Read more
