Hello,
I'm a 6'1", 172 Lb man representing UPsteroid. I'll be running my muscle building and Carnivore diet Log on this forum starting on Monday which is Christmas day. So Happy Xmas to everyone in advance.
Anyway, here's a summary of what to expect, cheers.
Main Goal: Muscle Building
Workout Type: Split
Training Level: Intermediate
Program Duration: 12+ weeks
Workout Days per Week: 4
Equipment: Barbell, Bodyweight Cables, Dumbbells, Machines...
Read more
I'm a 6'1", 172 Lb man representing UPsteroid. I'll be running my muscle building and Carnivore diet Log on this forum starting on Monday which is Christmas day. So Happy Xmas to everyone in advance.
Anyway, here's a summary of what to expect, cheers.
Main Goal: Muscle Building
Workout Type: Split
Training Level: Intermediate
Program Duration: 12+ weeks
Workout Days per Week: 4
Equipment: Barbell, Bodyweight Cables, Dumbbells, Machines...
Read more