Simple Home Leg Workouts

Hi Y'all,

I'll be training my legs, glutes and thighs with these simple home leg workouts.

- 45 sec warm ups/workouts with 15 sec rest in between:

● Lunges - 45 secs



● Squats - 45 secs



● Leg Sweeps - 45 secs



Workouts:

#1. DB Deadlift - 45 secs...

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