CLICK HERE to view the AMA Episode.
In this part 3 of our exhilarating series following James Hollingshead as he gears up for the Arnold Classic 2024. This time, we're zeroing in on a crucial component of his training regime: Back Day!
Check the techniques and strategies he employs to build a powerful, competition-ready back.
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers...
Read more