Morning/evening wherever you are folks!
Intro/background: My name is Dan, I’m from Ireland originally but moved to Melbourne, Australia 6 months ago! I weigh in at 84kg fasted and having gone to the toilet and I do find it hard to gain weight so that scale often won’t budge for 2-3 weeks. I work quite an active job and rack up 20-30k steps a day. I turned 24 about 6 weeks ago and have been lifting for a while now. I would say seriously for maybe 18 months or so. Worked on a banana...
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Intro/background: My name is Dan, I’m from Ireland originally but moved to Melbourne, Australia 6 months ago! I weigh in at 84kg fasted and having gone to the toilet and I do find it hard to gain weight so that scale often won’t budge for 2-3 weeks. I work quite an active job and rack up 20-30k steps a day. I turned 24 about 6 weeks ago and have been lifting for a while now. I would say seriously for maybe 18 months or so. Worked on a banana...
Read more